Jan 132010
The Holidays are over, the kids are back in school and we are starting to think about the year ahead and keeping our resolutions to be fit and healthy. Did you over-indulge during the lazy days or ate your way through the Holiday? Are you finding it hard to stick [...]
May 282009
Greetings Readers!
I’m still working on getting additional contributors to provide health and wellness content. In lieu of that I’d like everyone to think about their current health on all levels – spiritual, mental, emotional and physical – and what you’d like to improve. What would you continue? What would [...]
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